caantiikaa's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018

142.0 lb Lost so far: 25.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2018:

359 kcal

Fat: 21.49g | Prot: 9.66g | Carb: 33.51g. Breakfast: Almond Cookie, Fried Egg, Avocado, Sari Roti Roti Tawar Gandum. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week


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caantiikaa's weight history