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IF AND KETO
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207.4 lb
Lost so far: 9.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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128 kcal
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Fat: 14.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Regular Coffee, Now Foods MCT Oil. more...
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losing 4.9 lb a week
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 Comments
Yay for you sweetie doing fantastic ;)
16 Apr 18 by member: maxie4
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30 Apr 18 by member: jan-e333
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