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shepie.shepp
shepie.shepp
Joined March 2020
Posts
3
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
4.0 lb
Current Weight
148.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
135.0 lb
Still to go:
13.0 lb
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shepie.shepp's Weight History
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shepie.shepp's Recent Food & Exercise
1 serving Dannon Oikos Triple Zero - Strawberry
0.2 cup Raspberries
1/2 cup Blueberries
Abdominal (Sit Ups)
Squats (Legs)
Weight Training (moderate)
view diet calendar