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iki.loh
iki.loh
Joined May 2021
Posts
163
Following
1
Followers
21
Weight History
Start Weight
242.5 lb
Lost so far:
70.5 lb
Current Weight
172.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
4.4 lb
Follow
iki.loh's Weight History
view iki.loh's complete history
Following
shela522
last weighin:
losing 3.9 lb a week
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iki.loh's Recent Food & Exercise
60 g Ikan Wader
50 g Tahu Goreng
75 g Telur Puyuh
Fitness Training (Workout)
Bicycling (slow) - 11/mph
Pedalling
view diet calendar
