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douglas.rezende
douglas.rezende
Joined October 2020
Posts
10
Following
4
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
5.5 lb
Current Weight
179.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.3 lb
Still to go:
14.3 lb
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douglas.rezende's Weight History
view douglas.rezende's complete history
Following
andreia a.araujo
last weighin:
gaining 0.1 lb a week
Souzaavivi20
last weighin:
gaining 0.3 lb a week
K_mickey
last weighin:
steady
pollydudatheo
last weighin:
losing 4.1 lb a week
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douglas.rezende's Recent Food & Exercise
1 serving Max Titanium Top Whey 3W
2 servings Sadia Filé de Peito
100 g Mandioca Frita
Bike Machine (Cycling)
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar