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a.deeb
a.deeb
Joined August 2019
Posts
72
Following
11
Followers
17
Weight History
Start Weight
242.5 lb
Lost so far:
11.0 lb
Current Weight
231.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
194.0 lb
Still to go:
37.5 lb
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a.deeb's Weight History
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Following
Om habiba2020
last weighin:
losing 0.5 lb a week
sarrarazan7
last weighin:
gaining 0.5 lb a week
Lo2lo2a7
last weighin:
gaining 0.6 lb a week
Noha013
last weighin:
losing 1.0 lb a week
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a.deeb's Recent Food & Exercise
0.4 serving مكسرات جبن رومي
1
medium whole
Tomatoes
3 tbsps Corn Oil
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
