Dara.ningtyas - Member

Dara.ningtyas

Joined September 2020

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Weight History

Start Weight

141.1 lb

Lost so far: 6.2 lb

Current Weight

134.9 lb
Performance: losing 6.9 lb a week

Goal Weight

127.9 lb

Still to go: 7.1 lb

Dara.ningtyas's Weight History

	1/2 serving Sakake Tahu Sutera
	1 serving SuperIndo Telur Omega
	50 g Nasi Putih
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 4/mph
	Bicycling (slow) - 11/mph