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Aleksandr.S.P.B.
Aleksandr.S.P.B.
Joined August 2019
Posts
336
Following
11251
Followers
603
Weight History
Start Weight
178.4 lb
Lost so far:
4.2 lb
Current Weight
174.2 lb
Performance:
gaining 1.2 lb a week
Goal Weight
143.3 lb
Still to go:
30.9 lb
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Aleksandr.S.P.B.'s Weight History
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Following
Gala 1707
last weighin:
losing 0.3 lb a week
odremina
last weighin:
gaining 0.2 lb a week
enn45
last weighin:
losing 0.4 lb a week
Emre .
last weighin:
losing 2.1 lb a week
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Aleksandr.S.P.B.'s Recent Food & Exercise
1.7 servings Белый Город Молоко 2,5%
1 serving Первый Русский Протеин Protein
1
medium
Банан
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar