Weigh In record (no journal entry) for 02 July 2012
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210.0 lb
Lost so far: 7.6 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2012:
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1914 kcal
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Fat: 74.94g | Prot: 87.22g | Carb: 220.34g.
Breakfast: Vanilla Spice Tea, Sugar, Coffee, Instant Oatmeal (Apples & Cinnamon). Lunch: Original Potato Chips, 6" BLT. Dinner: tortilla fajita, Skillet Queso with Chips, Classic Chicken Fajitas. Snacks/Other: chocolate ice cream breyers. more...
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2975 kcal
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Activities & Exercise:
Driving - 2 hours, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 4.5 lb a week
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