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defisit Kalori 👼✍
Diet Calendar Entry for 10 April 2018:
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1935 kcal
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Fat: 81.19g | Prot: 119.86g | Carb: 188.00g.
Lunch: Jagung Rebus, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Jambu Biji, Kacang Sangrai Kering (dengan Garam), Energen Oat Milk Banana, Bakso Daging Sapi, Kue Pukis, B-Ready, Karedok, Tempe Bacem, Kerupuk Makanan Ringan, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Khong Guan Saltines, Risoles. more...
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