Weigh In record (no journal entry) for 07 April 2018
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295.0 lb
Lost so far: 17.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1637 kcal
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Fat: 115.48g | Prot: 47.62g | Carb: 105.47g.
Breakfast: Toasted Rye Bread , Bacon, Butter , Egg, Peanut Butter, Cellone's Italian Sliced Bread, Butter. Dinner: Au Bon Pain Tiramisu, Romano's Macaroni Grill Roasted Garlic Shrimp Scampi, Olive Oil , Mixed Salad Greens, Butter , Cellone's Italian Sliced Bread. more...
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steady weight
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edwardpharrington's weight history
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