friskafrilisia's Journal, 28 March 2018

di kantor ngemil cans dulu~~~

Diet Calendar Entries for 28 March 2018:
1005 kcal Fat: 31.66g | Prot: 33.57g | Carb: 148.91g.   Breakfast: Tomato Chili Sauce (with Salt, Bottled) , Beef Sausage, Boiled Egg. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) , Honeydew Melon, Watermelon. Dinner: Puff Pastry, Fried Chicken No Coating (Skin Eaten), Fried Chicken Drumstick No Coating (Skin Eaten), Super Bihun Super Bihun Goreng, Sunpride Banana. Snacks/Other: Oatbits Biskuit Oat, Soyjoy Fruit Soy Bar Strawberry. more...
54 kcal Activities & Exercise: Apple Health - 24 hours. more...

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