Weigh In record (no journal entry) for 26 March 2018
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114.4 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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796 kcal
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Fat: 46.82g | Prot: 27.57g | Carb: 75.65g.
Lunch: Nasi Putih, Hoka Hoka Bento Chicken Teriyaki, Hoka Hoka Bento Egg Chicken Roll, Hoka Hoka Bento Salad. Dinner: Saus Tomat, Kobe Bon Cabe Sambal Tabur, Tahu Kukus, Sosis Daging Sapi, Telur Rebus, Sawi Dimasak (dari Segar), Bawang Bombay Dimasak. more...
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steady weight
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sorayanadia's weight history
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