Weigh In record (no journal entry) for 07 April 2010
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198.6 lb
Lost so far: 26.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2010:
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1602 kcal
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Fat: 34.00g | Prot: 76.69g | Carb: 263.62g.
Breakfast: Human Bean, Sandwich Thins, egg. Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce, Grapes, Sweet or Dark Chocolate, White Chocolate, Banana, Strawberry, Cantaloupe, Cantaloupe, Pineapple Slice. Dinner: Light Mayonnaise, 6" Turkey Breast and Ham, Zucchini. Snacks/Other: Activia fiber, Bagel Thins, Fat Free Cream Cheese, Eating Right Baby Cut Carrots. more...
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2928 kcal
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Activities & Exercise:
Elliptical - 50 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 10 minutes. more...
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losing 1.9 lb a week
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