gus_rivera's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012

264.3 lb Lost so far: 39.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:

399 kcal

Fat: 8.65g | Prot: 17.90g | Carb: 65.50g. Breakfast: 2% Reduced Fat Milk, Honey Nut Cheerios. more...

3235 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

gus_rivera's weight history