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butterflythighhighs
Journal
13 Mar 18
butterflythighhighs's Journal, 13 March 2018
butterflythighhighs's Profile
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Weigh In record (no journal entry) for 13 March 2018
154.8 lb
Lost so far:
0 lb
.
Still to go:
54.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2018:
753 kcal
Fat: 22.20g | Prot: 40.32g | Carb: 97.04g.
Dinner:
Asda Smart Price Chopped Tinned Tomatoes, Spinach , Quorn Mince, Mushrooms , Spaghetti.
Snacks/Other:
Burton's Rich Tea Biscuits, Chocolate Muffin.
more...
1784 kcal
Activities & Exercise:
Singing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
9 Supporters
Support
Comments
Nice drop 👍🏼
13 Mar 18 by member:
bubblegum14
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