fauziahismah's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
128.3 lb Lost so far: 17.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2018:
477 kcal Fat: 22.57g | Prot: 18.34g | Carb: 53.65g.   Breakfast: Martabak, Pepaya, Blewah Melon. Lunch: Sawi, Telur, Shirataki Mie Basah Matang. Snacks/Other: Rebo Kuaci. more...
losing 43.2 lb a week

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