Weigh In record (no journal entry) for 02 March 2018
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278.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2114 kcal
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Fat: 88.97g | Prot: 98.08g | Carb: 230.65g.
Breakfast: Strawberries, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Great Value Fat Free Milk. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Tostada with Beans, Beef and Cheese. Snacks/Other: Artisan Fresh White Chocolate Macadamia Nut Cookies, Subway Oatmeal Raisin Cookie. more...
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losing 9.1 lb a week
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