Weigh In record (no journal entry) for 28 February 2018
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279.3 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1284 kcal
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Fat: 41.48g | Prot: 82.98g | Carb: 143.38g.
Breakfast: Great Value Fat Free Milk, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Strawberries. Lunch: Fritos Flamin Hot Corn Chips, Chili. Dinner: Rice-A-Roni Rice Pilaf, Fred Meyer Roasted Redskin Potatoes, Chicken Drumstick (Skin Eaten). Snacks/Other: Strawberries, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Great Value Fat Free Milk. more...
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steady weight
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gus_rivera's weight history
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