Weigh In record (no journal entry) for 25 February 2018
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255.5 lb
Lost so far: 64.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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985 kcal
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Fat: 35.80g | Prot: 65.10g | Carb: 98.04g.
Breakfast: Raw Milk. Lunch: Eskort Cheese Griller, Toasted White Bread, Hamburger or Hotdog Rolls. Dinner: Flora Extra Light Margarine, Smooth Peanut Butter (Reduced Fat), Puffed Rice Cake. Snacks/Other: Pattypan, Baby Marrows, Baby Potatoes, Chicken Rice Mix Soup (Dry, Dehydrated), Chicken Breast (Skin Not Eaten). more...
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2945 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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