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Well I did really well last week until Saturday, when a friend came over from out of town. Lots of friends, lots of food, and I found myself eating way past being full just because the food was there. So naturally my weight is up 1 1/2 lbs. I'm working on getting it back down, but yesterday I had a major queasy stomach & wasn't able to exercise. Still feeling it a bit today, but not as bad. Hopefully I'll get in my interval runs tonight. Right now I'm at home because the school I work at is closed, due to bad weather. Hopefully I won't find myself binge-eating out of boredom. I plan to have leftover sauteed garlic tofu (turned out to be very good) for lunch, and make a skillet chicken for dinner. Hope everyone stays safe & warm!
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Social times get me too. I have been working on going into them with a game plan of what I will eat and drink, so far it has helped. If I am going to over do it I am trying to keep it under what I normally burn for the day.
On a side note, in your adventures, have you come across the Darebee website? They have RPG workouts that look like fun. I'm still exploding the site myself, but I thought you might get a kick out of it.
21 Feb 18 by member: dhatura
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