Weigh In record (no journal entry) for 20 February 2018
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138.0 lb
Lost so far: 78.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1411 kcal
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Fat: 40.12g | Prot: 114.79g | Carb: 160.91g.
Lunch: Kue Pukis, Rumah Makan Sederhana Nasi Padang. more...
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gaining 11.6 lb a week
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khairunnisa_94's weight history
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