Weigh In record (no journal entry) for 12 February 2018
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221.2 lb
Lost so far: 8.9 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2018:
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1157 kcal
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Fat: 62.75g | Prot: 44.34g | Carb: 109.78g.
Breakfast: Pineapple, Cantaloupe Melons. Lunch: Best Yet Original Saltine Crackers, Trader Joe's Tuna Salad. Dinner: Cooked Green Cabbage, Pork Shoulder (Whole). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Ritz Peanut Butter Cracker Sandwiches, Del Monte Mixed Fruit Cup, Golden Corral Deviled Eggs. more...
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losing 23.1 lb a week
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tanyagross1's weight history
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