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Shari22
Journal
28 May 12
Shari22's Journal, 28 May 2012
Shari22's Profile
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Weigh In record (no journal entry) for 28 May 2012
119.2 lb
Lost so far:
5.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
340 kcal
Fat: 23.00g | Prot: 21.00g | Carb: 13.00g.
Breakfast:
Atkins Cafe Caramel Shake.
Lunch:
Day Break Chocolate Hazelnut Bar.
more...
1714 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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