Weigh In record (no journal entry) for 09 February 2018
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124.3 lb
Lost so far: 21.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2018:
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1098 kcal
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Fat: 58.40g | Prot: 62.80g | Carb: 88.00g.
Lunch: Sensible Portions Garden Veggie Chips - Cheddar Cheese, Monster Beverage Ultra Sunrise, Thin Cut Smoke Flavored Provolone, Mediterranean Chickpea Burger, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Dinner: The Loop Pizza Grill Buffalo Mozzarella 12-in Pizza. Snacks/Other: Superior Cake Products Brownie Bites, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Bear Naked Honey Almond Protein Granola, Kroger CARBmaster Vanilla Yogurt (Container). more...
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losing 6.3 lb a week
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