Weigh In record (no journal entry) for 27 March 2010
|
225.3 lb
Lost so far: 4.0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2010:
|
2047 kcal
|
Fat: 72.14g | Prot: 127.22g | Carb: 153.00g.
Breakfast: grapes, cottage cheese, egg white omelete, coffee with milk. Lunch: cooked vegetables, prawns cooked. Snacks/Other: sausage, tiramisu, luncheon meat, nachos, pasta, hummus, pita, pizza, egg, pancake, diet coke, white rum. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girlsoblue's weight history
|