girlsoblue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 29th: 1288 * 72%
fat: 40.96g
|
protein: 131.08g
|
carbs: 100.72g
2603*  1315
Tue 28th: 1414 * 79%
fat: 41.29g
|
protein: 43.96g
|
carbs: 236.63g
2576*  1162
February 2013
Thu 28th: 287 * 13%
fat: 7.45g
|
protein: 12.70g
|
carbs: 48.46g
- -
October 2012
Sat 6th: 799 * 36%
fat: 128.83g
|
protein: 94.05g
|
carbs: 202.43g
2997*  2198
February 2012
Wed 29th: - - 2019* -
Sun 19th: 149 * 7%
fat: 4.47g
|
protein: 16.34g
|
carbs: 10.78g
- -
Tue 14th: - - 2452* -
October 2010
Mon 11th: 838 38%
fat: 20.88g
|
protein: 23.35g
|
carbs: 145.93g
3553*  2715
July 2010
Tue 6th: - - 2778* -
Mon 5th: 563 * 26%
fat: 2.59g
|
protein: 7.15g
|
carbs: 143.41g
- -
April 2010
Thu 1st: 1629 74%
fat: 60.35g
|
protein: 41.90g
|
carbs: 166.44g
3400*  1771
March 2010
Sun 28th: 1068 49%
fat: 31.51g
|
protein: 54.13g
|
carbs: 96.16g
- -
Sat 27th: 2047 * 93%
fat: 72.14g
|
protein: 127.22g
|
carbs: 153.00g
- -
Fri 26th: 1416 64%
fat: 38.38g
|
protein: 91.47g
|
carbs: 131.83g
3236*  1820
Thu 25th: 1806 82%
fat: 62.68g
|
protein: 77.83g
|
carbs: 222.01g
- -
Wed 24th: 1308 59%
fat: 42.45g
|
protein: 38.63g
|
carbs: 203.91g
- -
Tue 23rd: 253 12%
fat: 7.46g
|
protein: 8.58g
|
carbs: 40.78g
- -

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