Today is the day I turn over a new leaf. I started the day with an extra long walk after taking my boy to school and I did not eat a piece of brownie while packing his lunch. So far so good...
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1352 kcal
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Fat: 77.11g | Prot: 55.12g | Carb: 113.45g.
Breakfast: large egg, butter, 100% whole wheat bread. Lunch: Low Fat Blueberry Yogurt. Dinner: Bacon and Tomato Salad Dressing, Real Bacon Bits, hard boiled egg, spinach. Snacks/Other: chocolate caramel, peanut butter, apple, carrot. more...
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2143 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 15 minutes, Shopping - 40 minutes, Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Walking (brisk) - 4/mph - 10 minutes. more...
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izzypup68's weight history
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