Miss-Tammie's Journal, 03 February 2018

My take on the BLT for breakfast

Diet Calendar Entries for 03 February 2018:
1268 kcal Fat: 75.84g | Prot: 133.38g | Carb: 7.74g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types) , Bacon, Westacre Natural Tasty Cheese, Tomatoes, Egg (Whole) . Lunch: Pork Roast (Lean and Fat Eaten). Dinner: Coffee, Blue Diamond Almond Breeze Unsweetened Almond Milk. Snacks/Other: Bulk Nutrients Thermowhey, Scivation Xtend, Inner Goodness Almond Milk Unsweetened, Coffee. more...
2539 kcal Activities & Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
How do I add my own meal in, just want to add the calories of it 🤔 
02 Feb 18 by member: deliv62
Are you talking about taking pic or input of ingredients? 
03 Feb 18 by member: Miss-Tammie
Tammie, is this a keto meal? it looks delish. 😘 
04 Feb 18 by member: aliciaharris83
Hi Alicia, yes this is definitely a Keto meal 😊 
05 Feb 18 by member: Miss-Tammie

     
 

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