Weigh In record (no journal entry) for 24 March 2010
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228.4 lb
Lost so far: 0.9 lb.
Still to go: 69.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2010:
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1308 kcal
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Fat: 42.45g | Prot: 38.63g | Carb: 203.91g.
Breakfast: oranges, brown rice and vegetables. Lunch: diet coke, oranges, brown rice and vegetables. Dinner: candy, nuts, tomato, onion, cooked vegetables. Snacks/Other: papaya, apple, coffee, diet coke, coffee. more...
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losing 6.2 lb a week
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