Date started: 04 Aug 11

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 211.6 lb
24 Oct 23	214.7 lb	Reasonably Well
20 Feb 23	204.4 lb	Reasonably Well
24 Jan 23	206.8 lb	Reasonably Well
15 Jan 23	207.9 lb	Reasonably Well
13 Jan 23	207.5 lb	Reasonably Well
12 Jan 23	208.3 lb	Reasonably Well
11 Jan 23	209.2 lb	Reasonably Well
09 Jan 23	210.1 lb	Reasonably Well
08 Jan 23	209.4 lb	Reasonably Well
15 Dec 22	208.6 lb	Reasonably Well
01 Dec 22	210.5 lb	Reasonably Well
29 Nov 22	210.8 lb	Reasonably Well
28 Nov 22	213.6 lb	Reasonably Well
02 Aug 21	197.8 lb	Reasonably Well
27 Nov 14	216.1 lb	Reasonably Well
01 Dec 11	204.6 lb	Reasonably Well
17 Nov 11	205.5 lb	Reasonably Well
02 Nov 11	206.1 lb	Reasonably Well
27 Oct 11	206.4 lb	Reasonably Well
22 Sep 11	206.8 lb	Reasonably Well
07 Sep 11	208.6 lb	Reasonably Well
24 Aug 11	209.7 lb	Reasonably Well
13 Aug 11	210.3 lb	Reasonably Well
06 Aug 11	211.4 lb	Reasonably Well
04 Aug 11	211.6 lb	Not Applicable

Date started: 03 Jul 11

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 225.5 lb
03 Aug 11	212.5 lb	Reasonably Well
28 Jul 11	213.6 lb	Reasonably Well
21 Jul 11	215.0 lb	Reasonably Well
18 Jul 11	217.2 lb	Reasonably Well
15 Jul 11	218.7 lb	Reasonably Well
11 Jul 11	222.2 lb	Reasonably Well
03 Jul 11	225.5 lb	Reasonably Well