Bconley258's Journal, 10 January 2018

Did not make it all the way to the mail box last night, but I did walk some on the flat driveway area since my knees were stoved up from sitting 10 hours at work.
Today we have plans for a trip to WalMart... so wont get time to walk as I have to use a riding cart to shop, or I collapse.

Diet Calendar Entries for 10 January 2018:
1168 kcal Fat: 37.32g | Prot: 49.19g | Carb: 165.37g.   Breakfast: Regular Coffee, Regular Coffee, Archer Farms Glazed Apple Fritters. Lunch: Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes. Dinner: A&W Root Beer (12 oz), Chili Con Carne. more...
4737 kcal Activities & Exercise: Desk Work - 1 hour, Working - 9 hours, Yoga - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...

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