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Decided to experiment with my base, I am exceptionally pleased with how these turned out. Future reference, for bulk prep I’ll use 600gms of minced lamb and 8 large eggs so it all measures out evenly A 12 cup muffin pan of these is enough for 6 serves
Diet Calendar Entries for 07 January 2018:
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1661 kcal
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Fat: 129.24g | Prot: 90.73g | Carb: 19.22g.
Breakfast: Farmdale Sour Cream, Pace Farm Free Range Eggs, Egg, Cowbelle Tasty Cheese, Garlic , Coles Baby Spinach, Minced Lamb , Mushrooms . Lunch: Cucumber (with Peel) , Cowbelle Tasty Cheese, Tomatoes. Dinner: Cowbelle Tasty Cheese, Baby Spinach, Heinz Garlic Aioli, Chinese Cabbage, Lime Juice , Garlic , Egg (Whole) , Minced Lamb. Snacks/Other: Hahn Super Dry 3.5, Inner Goodness Almond Milk Unsweetened, Coffee, Coffee, Inner Goodness Almond Milk Unsweetened. more...
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2125 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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