tony the tige's Journal, 02 January 2018


Diet Calendar Entry for 02 January 2018:
1725 kcal Fat: 102.44g | Prot: 139.83g | Carb: 66.35g.   Breakfast: Tomatoes, Sweet Red Peppers , Cheddar Cheese , Onions , Egg, Coffee with Cream. Lunch: Coleslaw , Asda Irish Beef Roasting Joint. Dinner: Tesco Chorizo, Iceland Broccoli & Cauliflower Creamy Gratins, Asda Irish Beef Roasting Joint, Olive Oil , Sainsbury's Mixed Vegetables. Snacks/Other: Berries, PhD Diet Whey, Walnuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tony the tige's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.