susanti26's Journal, 01 January 2018


Diet Calendar Entries for 01 January 2018:
1263 kcal Fat: 48.13g | Prot: 87.01g | Carb: 126.34g.   Lunch: Putih Telur, Sawi, Udang, Samyang Cheese Ramen. Dinner: Telur Rebus, Ikan Kembung Goreng, Wortel, Brokoli, Tahu. Snacks/Other: Jeruk. more...
1533 kcal Activities & Exercise: Weight Training (moderate) - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...

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