Briana Evans's Journal, 16 March 2010

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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793 kcal

Fat: 28.67g | Prot: 45.85g | Carb: 90.91g.   Lunch: Diet Dr. Pepper, chocolate milk. Dinner: Special K Protein Bar, Mustard, Miracle Whip, Tomatoes, White Bread, Turkey lunchmeat. Snacks/Other: water. more...

1717 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Circuit Training - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...