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Briana Evans
Journal
16 Mar 10
Briana Evans's Journal, 16 March 2010
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Weigh In record (no journal entry) for 16 March 2010
138.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 March 2010:
793 kcal
Fat: 28.67g | Prot: 45.85g | Carb: 90.91g.
Lunch:
Diet Dr. Pepper, chocolate milk.
Dinner:
Special K Protein Bar, Mustard, Miracle Whip, Tomatoes, White Bread, Turkey lunchmeat.
Snacks/Other:
water.
more...
1717 kcal
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Circuit Training - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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Briana Evans's weight history
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