Weigh In record (no journal entry) for 03 December 2017
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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837 kcal
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Fat: 25.75g | Prot: 31.64g | Carb: 122.90g.
Lunch: Mie Bakso. Dinner: Singkong, Mie, Bakso Daging Sapi. Snacks/Other: Mangga. more...
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losing 0.0 lb a week
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