Weigh In record (no journal entry) for 28 September 2017
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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473 kcal
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Fat: 11.15g | Prot: 14.32g | Carb: 79.93g.
Lunch: Sanitarium Marmite, Anchor Butter, Golden Crumpets. Dinner: Turkish Bread Turkish Wrap - Natural, Rolling Meadow Edam Cheese, Cream Style Corn, Chilli with Beans (Canned). Snacks/Other: Just Juice Orange & Mango Juice, Light Tortilla Corn Chips, Mainland Edam Cheese, Salsa (Ready to Serve), Coffee with Milk and Sugar. more...
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