Weight gainner 881 kkal utk nambah berat badan 😁💪
Diet Calendar Entries for 23 October 2017:
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2717 kcal
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Fat: 95.37g | Prot: 111.42g | Carb: 361.75g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Tempe, Nasi Putih, Pisang. Lunch: Tempe. Dinner: Nutrijell Puding Susu, Ikan Kembung, Nasi Putih, Telur Bebek Rebus. Snacks/Other: Nutrijell Puding Susu, Quaker Instant Oatmeal, Skippy Peanut Butter, HiLo Active Vanilla, Nutrijell Puding Susu. more...
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