rosio19's Journal, 10 October 2017


Diet Calendar Entries for 10 October 2017:
1050 kcal Fat: 37.71g | Prot: 94.00g | Carb: 85.43g.   Breakfast: Bimbo Pan Integral, Egg White, Egg, Sugar. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Red Delicious Apples, Pizza Hut 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. Snacks/Other: Carrots, Meat. more...
1818 kcal Activities & Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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