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This is what I was on when I joined Fat Secret.
Diet Calendar Entries for 29 September 2017:
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1053 kcal
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Fat: 52.91g | Prot: 103.25g | Carb: 44.67g.
Breakfast: Coffee-Mate Original Powder Creamer, Kraft Velveeta Shreds Original, Jimmy Dean Turkey Sausage Links, Egg. Lunch: Taylor Farms Southwest Chopped Salad (Salad Only), Cherry Tomatoes, Hard-Boiled Egg, Hellmann's Light Mayonnaise, Great Value Boneless Skinless Chicken Breast. Dinner: Spinach (Chopped or Leaf, Frozen), Cooked Green String Beans (from Canned, Fat Added in Cooking), Great Value Tilapia Fillets. Snacks/Other: HEB Mootopia Fat Free Milk, Peter Pan Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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2273 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
Sorry about that meaningless post! I answered a question on a page and I had no idea it was going to post my response.
01 Oct 17 by member: DonnaGee
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