dylsvodka's Journal, 30 September 2017

151.0 lb Lost so far: 0.6 lb.    Still to go: 56.0 lb.    Diet followed N/A.

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1512 kcal

Fat: 46.67g | Prot: 97.36g | Carb: 182.44g.   Breakfast: Odwalla Protein Shake - Vanilla Protein. Lunch: Pears, Mission Flour Tortilla, Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Carrots, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Garbanzo Beans. Snacks/Other: Wegmans Mozzarella Cheese Sticks. more...

1865 kcal

Activities & Exercise: Studying - 3 hours, Resting - 10 hours and 20 minutes, Sleeping - 10 hours and 40 minutes. more...