| November 2017 |
| Sun 26th: |
1700 *
|
94%
|
fat: 93.68g |
| |
protein: 93.23g |
| |
carbs: 121.67g |
|
2065*
|
 365
|
| Tue 14th: |
1568 *
|
87%
|
fat: 44.30g |
| |
protein: 69.67g |
| |
carbs: 228.67g |
|
2030*
|
462
|
| Mon 13th: |
2135 *
|
119%
|
fat: 89.75g |
| |
protein: 87.24g |
| |
carbs: 257.67g |
|
2204*
|
69
|
| Sun 12th: |
1509 *
|
84%
|
fat: 60.00g |
| |
protein: 95.46g |
| |
carbs: 146.83g |
|
2171*
|
662
|
| Sat 11th: |
1608 *
|
89%
|
fat: 49.12g |
| |
protein: 111.21g |
| |
carbs: 179.84g |
|
2076*
|
468
|
| Fri 10th: |
1700 *
|
94%
|
fat: 65.22g |
| |
protein: 88.12g |
| |
carbs: 200.40g |
|
2084*
|
384
|
| Thu 9th: |
2123 *
|
118%
|
fat: 78.80g |
| |
protein: 76.43g |
| |
carbs: 283.37g |
|
2245*
|
122
|
| Wed 8th: |
2526 *
|
140%
|
fat: 100.21g |
| |
protein: 88.52g |
| |
carbs: 310.73g |
|
2609*
|
83
|
| Tue 7th: |
1366 *
|
76%
|
fat: 55.85g |
| |
protein: 70.59g |
| |
carbs: 150.20g |
|
2086*
|
720
|
| Mon 6th: |
3094 *
|
172%
|
fat: 121.68g |
| |
protein: 97.36g |
| |
carbs: 403.15g |
|
2398*
|
 696
|
| Sun 5th: |
2050 *
|
114%
|
fat: 82.95g |
| |
protein: 64.05g |
| |
carbs: 266.64g |
|
2254*
|
204
|
| Sat 4th: |
1488 *
|
83%
|
fat: 58.56g |
| |
protein: 69.07g |
| |
carbs: 179.12g |
|
1916*
|
428
|
| Fri 3rd: |
2567 *
|
143%
|
fat: 129.71g |
| |
protein: 85.44g |
| |
carbs: 275.72g |
|
2783*
|
216
|
| Thu 2nd: |
2852 *
|
158%
|
fat: 67.95g |
| |
protein: 81.37g |
| |
carbs: 487.99g |
|
2860*
|
8
|
| Wed 1st: |
1547 *
|
86%
|
fat: 64.45g |
| |
protein: 79.67g |
| |
carbs: 177.35g |
|
1976*
|
429
|
| October 2017 |
| Tue 31st: |
2074 *
|
115%
|
fat: 78.49g |
| |
protein: 98.17g |
| |
carbs: 258.53g |
|
2209*
|
135
|
| Mon 30th: |
2333 *
|
130%
|
fat: 89.07g |
| |
protein: 81.35g |
| |
carbs: 313.84g |
|
2333*
|
|
| Sun 29th: |
2183
|
121%
|
fat: 90.62g |
| |
protein: 62.31g |
| |
carbs: 282.89g |
|
2250*
|
67
|
| Sat 28th: |
2444 *
|
136%
|
fat: 88.76g |
| |
protein: 93.77g |
| |
carbs: 315.28g |
|
2242*
|
202
|
| Fri 27th: |
1480 *
|
82%
|
fat: 53.95g |
| |
protein: 75.18g |
| |
carbs: 179.31g |
|
2120*
|
640
|
