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anggie eka saputri
Journal
25 Sep 17
anggie eka saputri's Journal, 25 September 2017
anggie eka saputri's Profile
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Weigh In record (no journal entry) for 25 September 2017
149.0 lb
Lost so far:
0.9 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2017:
843 kcal
Fat: 46.33g | Prot: 50.08g | Carb: 65.44g.
Lunch:
Buah Pir, Saus Tomat, Kerupuk Makanan Ringan, Tempe Goreng.
Dinner:
Daging Dada dan Kulit Ayam (Ayam Pedaging), Kerupuk Makanan Ringan, Tempe Goreng.
more...
1931 kcal
Activities & Exercise:
Hanging Laundry - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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anggie eka saputri's weight history
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