lovesdolphins81's Journal, 10 September 2017

Total of 62 pounds lost since first of year. 15 pounds to go. I was a whopping 277 pounds and for a 5'7" person I was obviously considered "obese". I will be classified as "overweight" at 190 pounds. To no longer be considered "overweight" I would need to get to 159 pounds or less. I'm not certain that 160 is achievable for me....
Really thought if I could get to my goal of 200 that I would be happy. 15 years ago I was at the weight that has been my set goal and sure I wasnt skinny, I've always been heavy, but my stomach was pretty flat and I was pretty comfortable with myself...however as I get closer to my goal I realize that I will not look like I once did. My stomach is still far from flat and I am not even close to satisfied with how I look.
Been looking at charts for my ideal weight and they range from 125-165...no way I will even consider 125 but 165 or so might be satisfactory for me...once I reach my first goal I will decide where to go from there. I am feeling pretty damn good right now though...a loss of 62 pounds has been HUGE for me. I feel better! I haven't been this weight in 15 years.
My clothes are pretty baggy on me but I just can't bring myself to spend money on smaller ones yet...I just hate to spend the money and need to buy even more and smaller ones in a couple months.
215.0 lb Lost so far: 62.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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Comments 
62 pounds is significant. Personally I think you should buy at least one outfit that fits you as you are right now. Something you feel really good in to wear out. There is something about wearing the right size that works with your psyche. WalMart or the thrift stores offer low prices. Regardless, nice achievement there. 
10 Sep 17 by member: Sarah1950
Thank you for your input Sarah1950. Maybe something that fits is just what I need. Some days I'm just still so discouraged because of how much further I know I need to go. Not sure how to change my mindset... 
10 Sep 17 by member: lovesdolphins81
Congrats! You're not far behind me. I wish I could give you the clothes that are now too big for me. 
10 Sep 17 by member: Greatnae
Wow I am so impressed I hope to do the same I am trying the low carb high fat - I buy off the Maurices web site 75% off I have gotten shirts for 6.50! pants about 20 - Its pretty nice to have something new and something that fits 
10 Sep 17 by member: mistyjones
Enjoy the new YOU! 
10 Sep 17 by member: From371to184
Good for you. That is just great. I'm down 54 in that time, but still have 55 to go. Pray for me!!  
10 Sep 17 by member: ColleenJJ
Just realized my numbers are a little off, but close enough. (That's how I got into weight trouble in the first place... not paying attention to my numbers!!)  
10 Sep 17 by member: ColleenJJ
Before you decide and say it may not be acheivable think about how far you've come!Take PRIDE in how far you have come and have Faith in how far you can go. Absolutely Awesome what you have done:)))) 
10 Sep 17 by member: francineseguin
Fabulous job! Keep going... you can do this! 
10 Sep 17 by member: ImLaura
Woot woot! Celebration time, treat yourself to something special. Make mini goals. 😸 
10 Sep 17 by member: D2jasper
1. Yes yes yes to one outfit that fits you really well now. 2. LOL at prescribed weights; you know your body. 3. what about the option of intentionally maintaining this weight for a bit? For metabolism, maintenance skills acquisition, social adaptation, skin recovery, and so on. 
10 Sep 17 by member: T8U9
All valid points. Thank you to everyone for your thoughts. I have wondered about the skin recovery part. I wonder if that's why I'm not looking like I did at this weight in the past. Will my skin contract on its own or what do I need to do to help it? 
10 Sep 17 by member: lovesdolphins81
If skin is hanging, gravity is working against renewal. In that case, compression undershirt (or other support garment) can help. My partner used these, and now has absolutely no belly overhang. (Dropped from 175-180 kilos to maybe 105 now?) I should use the "men's," because sleeves, to address my back/underarm looseness. They also used (cheap generic drugstore version) moisturizer containing vitamin E , maybe 3x/week. Some people's skin retracts without any special effort.  
11 Sep 17 by member: T8U9
I agree with Sarah! Get rid of the old and ill fitting clothes so you are NOT tempted to let yourself fit into them again!🙋🏻 
11 Sep 17 by member: smprowett
Thank you everyone. Will look into some bodysuits or other compression items. Been doing some research and sounds like collagen and fish oil may help also. Will let everyone know. 
11 Sep 17 by member: lovesdolphins81
One small step at a time.. Set little goals one after the other and you will be surprised at how far you can go... I started my journey when I was 315LBs, got to 292LBs when I joined FS in 20 Sept, 2011, got to 185.8 on the 23 Sept, 2012, but then I stopped logging and keeping track plus lots of hospital stays for diff medical reasons and got back to 274LBs and now I'm back to logging and keeping track here and today 12 Sept 2017 I'm at 238.8LBs. Little goals, get to one, make another... Now I'm looking at the 220's.. here I come.. little goals.. You CAN do this! 
12 Sep 17 by member: Dennis58

     
 

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