Weigh In record (no journal entry) for 10 September 2017
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113.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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1372 kcal
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Fat: 60.58g | Prot: 98.72g | Carb: 141.81g.
Breakfast: Kroger Thick Cut Bacon, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Roma Tomatoes, Bell Peppers, Jimmy Dean Turkey Sausage Links, Kroger Eggs (Large), La Banderita Soft Taco Low Carb Tortillas. Lunch: House Autry Cocktail Sauce, Arctic Shores Frozen Shrimp. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Halo Top Pumpkin Pie, Reddi-wip Fat Free Dairy Whipped Topping, Starbucks Nonfat Pumpkin Spice Latte (Tall), Vitafusion Fiber Well Sugar Free Gummies. more...
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gaining 0.1 lb a week
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rorschach_blot's weight history
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