I didn't make my 175 lb mini-goal by my target date (today) but I feel good about where I am and I know I will continue to move forward toward my ultimate goal of 145. I'm just going to keep on with the good habits I have been forming and keep a positive attitude. Onward!
Diet Calendar Entries for 08 September 2017:
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1392 kcal
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Fat: 56.04g | Prot: 68.28g | Carb: 157.35g.
Breakfast: Quaker Breakfast Flats - Peanut Honey Sesame, Dunkin' Donuts Coffee with Milk & Sugar, Sugar, Coffee (Brewed From Grounds). Lunch: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Skinnygirl Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Frigo Light Mozzarella Cheese Stick. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Five Cheese. more...
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1977 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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