Weigh In record (no journal entry) for 06 September 2017
|
109.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2017:
|
1083 kcal
|
Fat: 23.67g | Prot: 41.36g | Carb: 179.42g.
Breakfast: Hacendado Mermelada de Melocotón, Pan Blanco Tostado, Mermelada de Naranja, Hacendado Leche Entera sin Lactosa, Café Espresso. Lunch: Manzana, Verduras Mezcladas (Congeladas), Hacendado Espinaca Cortada, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Anchoas (Almibarados, en Conserva), Pescanova Palitos Surimi, Piñones, Recondo Pan Tostado Tradición, Hacendado Zumo de Piña, Tomates, Maíz Dulce, Bonduelle Zanahoria Rallada. Snacks/Other: Baby Carrots, Corn Flakes, Danone Yogurt Soja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ROESITA 's weight history
|