Weigh In record (no journal entry) for 02 September 2017
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169.4 lb
Lost so far: 31.7 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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420 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 46.00g.
Breakfast: RxBar Peanut Butter, RxBar Peanut Butter. more...
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losing 4.7 lb a week
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